Awaken your inner world

roberta in yoga position
19 May 2018

Awaken your inner world


If you can visualise it, you can change it. That’s one of the lessons you’ll take away from this Saturday morning yoga practice as you use your inner alchemy to positively alter your thoughts and emotions.

Join Roberto and learn how to open your body and mind to new ideas as we transition into winter. Explore the most wonderful landscape of all – your inner space – and awaken your inner world in preparation for the colder months ahead.

Through a combination of meditation and movement, you will explore and transform your emotions and revive the energy you need to keep you warm – both physically and spiritually – throughout the more challenging winter season.

While this is a time of year when many living things seem to go into a state of near-hibernation, you can continue to flourish. This yoga practice will finish with a candle-gazing journey to reveal your deep inner light and is suitable for beginners.

"Inhale the future, exhale the past"

Ticket Price includes a delicious Leafy Greens brunch after the yoga sequence. You’ll also get a 20% discount in the Leafy Greens shop on the day (excluding equipment). Please bring your own yoga mat and wear clothes that are comfortable to move in. Email us on events@leafygreens.co.za to book your spot and follow @Roberto_yoga on Instagram to learn more.