Natural Weight Loss

person measuring weight
29 September 2018


Summer is just around the corner, and the beach is beckoning. In other words, it’s the perfect time to lose weight and embrace the warmer weather with new-found confidence and energy. Losing weight naturally is not only better for you, it’s also more sustainable.

If the thought of putting on a bikini or swimming trunks fills you with dread, then we have some good news for you. With advice and inspiration from expert nutritional advisor Madaleine Helm, you can lose weight – and prevent it from returning.

Madaleine’s natural approach has proven to be far more effective than many of the “miracle diets” that you will have seen promoted. That’s because her method is entirely natural – she works with your body, not against it.

Using her knowledge of the role that hormones play in the shape and size of your body, she will gently guide your nutritional choices, making it easier for you to find a lifestyle that works for you.

Learn about the impact of insulin on your waistline, and how what you eat is just as important as how much you eat. Oestrogen also plays a vital role in weight management, and Madaleine will reveal how to maintain the balanced hormonal state you need to shed those last few kilo’s.

As if all that were not enough food for thought, you’ll also see how upping your fibre intake can help your weight go down. Sign up to this informative talk today – after all, what do you have to lose?

"The body achieves what the mind believes"

BOOKINGS ESSENTIAL – Tickets available here. Enjoy a freshly pressed juice on arrival, and a plant-based buffet lunch at Leafy Greens Café after the talk.