Tummy Talk

gut health
3 August 2019

GUT HEALTH IS THE KEY TO OVERALL HEALTH


Gut Health is a growing topic of interest these days, as we’re learning that it is a major factor in our overall health and wellness!

Join Jen, Hannelize and Jess for an interactive and fun gut health 101 workshop that provides practical tools to optimize your well-being. Followed by a Vinyāsa Yoga class to support digestion and a delicious and nourishing organic Leafy Greens lunch! Chocolate tasters (amongst other things) will delight your senses during the morning!

Jen Wilson is certified as an International Health Coach and Integrative Nutrition Health Coach specialising in Gut Health.

Hannelize Robinson is a Vinyāsa Yoga and Meditation Teacher, PSYCH-K® Facilitator and Event Producer based in Johannesburg.

Jessica Woest is passionate about holistic health, strength training and conditioning the body, organic nutrition, and... CHOCOLATE!! She has been a body transformation coach for more than 10 years.

“Eat less sugar. You're sweet enough already” - Unknown

Just R650 per person, includes a nourishing organic Leafy Greens lunch.