YOGA IN THE FOREST AND BRUNCH
ENERGIZING YOGA SESSION AND HEALTHY BRUNCH
This time we are heading into the pine forest at Leafy Greens for an active morning yoga session.
Afterwards make your selection from the delicious buffet of vegan dishes for a picnic brunch on the lawns.
Steven from Yoga Works will guide you through a 75 minute yoga session suitable for all levels - which will make you feel both relaxed and energised afterwards. The class will be a nice mix of some stretching poses, a bit of strength work, a good dose of fun, a pinch of challenge and a well deserved relaxation.
Afterwards we will enjoy a selection of healthy, organic, vegan foods prepared by the team from Leafy Greens. You can take the food out to a nice spot in the gardens and have a picnic while you enjoy the food, the company and the nature.
09.00am - 10.30am: yoga in the forest
10.30am - 11.30am: brunch
"And into the forest I go, to lose my mind and find my soul" - unknown
Online tickets: 300 ZAR per person
On the day: 350 ZAR per person
Bring: a yoga mat, picnic blanket/cushion