Natural Healing & Detox Retreat

gossevilla in plett
4 - 10 November 2019

Invest in your health by joining Antonia De Luca and Jenny De Luca for our Natural Healing & Detox Retreat


Heal your mind, body and soul in this one week super healing and detoxification programme focusing on yoga, meditation, pilates, stretching, beach walks, health talks, ocean swims, hiking, self healing, healthy eating, etc.

Invest in your health by joining Antonia De Luca and Jenny De Luca for our Natural Healing & Detox Retreat.

ACCOMMODATION: The private and exclusive Goose Villa, in the heart of the beautiful Garden Route of South Africa famed for its exquisite beaches, rain forests and temperate climate.

BEDROOM OPTIONS: (priced differently)
-Private apartment
- 6 Luxury rooms with own bathroom
- 2 Luxury room with shared bathroom
- 1 Bunk room with shared bathroom
- Private apartments also available

PROPOSED ITINERARY:
*Each day will include a morning juice, tonic and detox sequence, 2 gourmet plant-based meals, fruit buffets, daily smoothies, healthy snacks, herbal teas and fresh mountain spring water on tap.
Day 1: welcome talk, fresh green juice on arrival, tour around the local town, afternoon sunset beach walk, breathing session

Day 2: morning pilates on the deck, smoothie demo, learning how to make the worlds best beetroot patties and making your own bunless burgers, how to sprout class

Day 3: morning yoga on the deck, talk by acclaimed author Peter Daniel on Superfoods, food demo on how to include more raw foods and superfoods in your diet, evening documentary

Day 4: optional golf or beach time, organic gardening talk and walk, followed by a raw food picnic in a very special location

Day 5: a talk on internal cleansing and gut health, optional colon hydrotherapies and massages, hike in a local forest

Day 6: a talk on homeopathic medication and full body assessments, boat cruise and swim in the nearby river, sun tanning session

Day 7: how to do this all at home, how to shop, what to prepare in order to succeed on a healthier path, a talk from a cancer survivor, departure

"The greatest wealth is health"

*Cost includes all talks, demos, accommodation, exercise and meals at the villa
*Cost excludes airfares and transfers to and from Plettenberg Bay

Should you wish to visit Cape Town, see the Winelands or go on a Big 5 safari, these can be arranged at an additional cost.

To enquire and for prices please email antonia@leafygreens.co.za